WHAT DO I BRING WITH ME?
Clean indoor athletic shoes, exercise/yoga mat, water bottle, and towel if you desire.
DO YOU HAVE CHILDCARE?
Yes, we have a playroom with toys, books and coloring materials. You must phone in to register your child/children for the class/classes you attend. The playroom may fill during popular classes so please call as early as you can, the day before is best. No food or drinks are allowed in the playroom. You will be called for bathroom needs or diaper changes.
IS THERE PARKING ?
Yes, there is ample parking both directly in front of the studio and in the attached lot to the north of the studio.
DO YOU HAVE PERSONAL TRAINING OR SMALL GROUP FITNESS?
Yes, each instructor can schedule you for the specific training you’d like. These sessions can be arranged before the first or after the last class each morning, during the time period between am and pm classes, and before or after the evening classes.
DO YOU HAVE MACHINES SUCH AS TREADMILLS OR ELLIPTICALS?
No, the studio is designed as a small group setting and our focus is more on personalized attention. Our classes and personal training may use hand weights, resistance balls, step boards, gliders and/or resistance bands.